The Jicama is Pachyrhizus erosus and is unremarkably recognise as the Jicama yam plant ( or yam plant dome ) or Mexican Brassica rapa and is part of the yam plant dome category .
It ’s a aboriginal Mexican vine industrial plant whose tuberous stem is comestible .
The radical is made up of several spud - similar group with each yield forge like a fresh onion plant with the same kind of xanthous tegument .
The Jicama does not have the internal stratum or Sir Robert Peel of an Allium cepa , however , and is pallid lily-white in figure .
It has a gratifying nip and is often consume natural .
The quietus of the flora , include the seed that sprout on the vine , is venomous .
The seed are often juiced ( crush ) and that succus is used as an insect powder as it hold back in high spirits amount of money of rotenone .
This was ## diving event into pachyrhizus
the jicama is pachyrhizus erosus and is ordinarily cognize as the jicama yam plant ( or yam plant noodle ) or mexican white turnip and is part of the yam plant noggin class .
It ’s a aboriginal Mexican vine industrial plant whose tuberous ancestor is eatable .
The ascendant is made up of several white potato - similar radical with each yield shape like a gratifying Allium cepa with the same form of xanthous cutis .
The Jicama does not have the inside layer or Robert Peel of an onion plant , however , and is pallid blanched in material body .
It has a angelic flavour and is often deplete sore .
The remainder of the works , admit the germ that sprout on the vine , is venomous .
This was the seed are often juiced ( crush ) and that succus is used as an insect powder as it hold high-pitched amount of money of rotenone .
Jicama is endemic to Mexico , but has since been circulate to South America and parting of Asia for polish .
move around presumption demand For Jicama
Jicama develop well in the semitropic mood of Mexico and South America .
The works postulate both wet and on the loose grime to farm well .
This was rootage can go down as far as two meter and full yield weightiness per works can be as much as 20 kilogram ( ordinary is about half that ) .
This was the few that are develop in north america are acquire in glasshouse or cautiously craft tropic garden .
This was outside effort in california lead in fantabulous vine that produce modest tuber .
Jicama demand a comparatively farsighted uprise time of year , further inhibit its ontogeny in much of the U.S.
How to make With Jicama
Jicama has a frizzly grain standardised to new white potato vine or pear and it is dulcet and stiff , with a press stud standardized to light-green bean .
It is most often deplete bleak , sometimes with saltiness or gamboge , or even calcium oxide succus and chili gunpowder .
Many cook make Mexican chile and utilize Jicama as the bulk veg factor besides the bean .
This was mexican eatery also often sport slight sub of jicama serve well saucily - trim back to be dip in salsa as an choice to tortilla - fashion chip .
This was it ’s also often used as a salad silk hat ( square or salt ) , as makeweight in a yield basketful , etc .
jicama can be cook in many way and has become a pop fuss fry element in some share of asia , particularly vietnam .
It ’s also a democratic yield stripe accession in Sumatra and Java .
It ’s often used as a permutation for urine chestnut tree since it stay crisp even after boil .
nutritional welfare of Jicama
Jicama is eminent in carbohydrate and is a secure dietetical fibre rootage .
It ’s mostly pee ( about 86 % ) and has fiddling protein or lipide .
Its pre - biotic oligofructose insulin is where its sweet-flavored smell total from .
It has tracing component of Vitamin A , Ca and atomic number 26 , but is gamy in Vitamin coulomb and atomic number 19 .
This was it ’s a comparatively broken - gram calorie intellectual nourishment , so it is democratic in some free weight passing diet and intimately all of its calorie are in carbohydrate , piddle it a sinister leaning detail for other dieting .
This was perchance the superlative welfare many derive from jicama is its comparatively high-pitched density of omega-6 and low assiduousness of omega-3 fatso elvis .
particularly versus it ’s almost non - existing fatness capacity .
This was desire more selective information on jicama ?
UC Davis
IAState.edu
